Today's Power Smoothy

Potassium Power House

Or KMax for short, oh my that is piffy

2 cups OJ

1 cup milk of any sort

1 cup or so of pinneapple chunks

A hand full of:

Peach slices

Mango slices

Ice

Some squeezed lemon quarter 

Some drizzled honey to sweeten

Shine Radio Wants to Know.....

What your favorite way to get your cardio on? Running, walking, swimming, cycling, ice skating, B-ball? We wanna know!